Shout out

SHout out to my Brother in Law cliff who hooked me up with subway for lunch. I took in a protien shake, piece of cheese toast and a spcial K cereal bar today also. Suppossed be a fantastic day today as far as the weather goes. Hopefully i'll get to take advantage of it. Still feeling kind of run down from the crap ive had for the past few days but we'll see.